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    Home » Recipes » Cookies

    Flourless Peanut Butter Cookies

    Published: April 13, 2020 by Sam Merritt • 78 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Please read my disclosure policy.
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    cookies on baking sheet

    These Flourless Peanut Butter Cookies are so simple to make! Made in just one bowl with no flour and no butter, ready in 15 minutes! Despite their limited ingredient list, these cookies are incredibly soft, chewy, and full of flavor! Try them and I’m sure you’ll be a fan, too!

    flourless peanut butter cookies on a silpat lined baking sheet

    You guys know I’m not a gluten-free blogger. Not even close. Nor am I a butter-free blogger… I can’t remember the last thing that I made without butter.

    And yet, this butter-free, flour-free flourless peanut butter cookie recipe is not just one of the best gluten-free cookie recipes I’ve tried, it’s just hands down one of the best cookies. Period.

    It holds its own against some of my favorites like my chocolate chip cookies and butter cookies. When I make cookies in this house, I usually give away most of them so that I don’t eat all of them myself. Zach and my sister protested when I tried to give these away. Again, this was over a flour-free, butter-free cookie. Who would’ve thought?

    This recipe was inspired by a 3-ingredient version that’s been making the rounds across the internet for years, but it took me until now to finally try it for myself. Of course I’ve made some modifications, but if you only have peanut butter, an egg, and sugar in your pantry you can make these at home (I’ll include notes on how below).

    Flourless peanut butter cookie ingredients
    Ingredients (and 3 of them are optional!)

    What You Need

    I get that right now ingredients can be scarce (check out my Crazy Cake for a basic pantry-staple cake recipe) and none of us are about to make an extra grocery trip to the store to pick up a pound of butter or a bag of flour that we’re heart-breakingly out of. So today’s recipe has you covered with staple pantry ingredients (and half of them can be omitted or substituted).

    You need:

    • Peanut butter. This ingredient you can’t substitute or omit. My preference is creamy but I believe crunchy would work just fine. I have not tried this recipe with natural peanut butter, but since that type can be finicky I can’t recommend it with this recipe.
    • Sugar. I use a mix of granulated and light or dark brown sugar. If you don’t have brown sugar, substitute it with more granulated, and vice versa. So long as you use a total of 1 cup (200 grams) of sugar, you’ll be good to go.
    • Egg. Again, this can not be omitted nor do I know of a working substitute. A large or extra large egg will work best.
    • Vanilla extract. If you don’t have it, leave it out, but I love the depth of flavor it adds.
    • Salt. Again, this can be omitted, but if you have it use it for better flavor.
    • Baking soda. I like using baking soda because it encourages the cookies to spread, subtly adds to their flavor, and gives the cookies a pretty, crinkly appearance. If you don’t have it, leave it out. Since the cookies won’t spread as much without it, be sure to gently flatten the cookie dough balls with your fingers or with the tines of a fork before baking.

    Some of these ingredients are my personal preferred additions, but as you can see the cookies can ultimately be made with just 3 ingredients: peanut butter, sugar, and an egg (so please don’t ask me how to substitute any of those!).

    Cookie dough balls on a baking sheet being flattened with clean fingers

    flourless peanut butter cookies on a silpat lined baking sheet

    I was going to include a “Tips” section here but this recipe is really so simple and straightforward I really don’t have any. There’s no mixer needed (though you can use one if you prefer), no tricks, nothing fancy required.

    I do want to note that I have a classic peanut butter cookie recipe on the site. If you have all of the ingredients and the time to make them, that one will always be my favorite recipe, but this one is a very satisfactory runner-up in a pinch.

    two cookies, one with a bite out of it

    OK, hopefully I’ve convinced you that these flourless peanut butter cookies are every bit as tasty as the flour-filled and butter-laden ones that you’re used to. If I can get behind them, I think anyone can 😉

    Enjoy!

    More Recipes You May Enjoy

    • Peanut Butter Muffins
    • Peanut Butter Blossoms
    • Peanut Brittle
    • Oatmeal Cookies

    Are you more of a visual learner? Check out my YouTube channel where I show you exactly how I make this recipe step-by-step in my own kitchen.

    flourless peanut butter cookies on silpat

    Flourless Peanut Butter Cookies

    These Flourless Peanut Butter Cookies are unbelievably simple to make! Made in just one bowl with no flour and no butter, ready in 15 minutes! Despite their limited ingredient list, these cookies are incredibly soft, chewy, and full of flavor! Be sure to check out the how-to VIDEO!
    4.96 from 25 votes
    Print Pin Rate
    Prevent your screen from going dark
    Course: Dessert
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 18 cookies
    Calories: 136kcal
    Author: Sam Merritt

    Ingredients

    • ½ cup (100 g) granulated sugar
    • ½ cup (100 g) light or dark brown sugar¹ firmly packed
    • ½ teaspoon baking soda² recommended but optional
    • ¼ teaspoon salt
    • 1 cup (280 g) creamy peanut butter³
    • 1 large egg
    • 1 teaspoon vanilla extract recommended but optional
    • Additional granulated sugar for sprinkling

    Recommended Equipment

    • Mixing bowl
    • Cookie sheet

    Instructions

    • Preheat oven to 350F (175C) and line a cookie sheet with parchment paper (if you don’t have parchment paper, just drop cookies directly onto an ungreased cookie sheet).
    • In a medium-sized bowl, whisk together sugars, baking soda, and salt until combined.
      ½ cup (100 g) granulated sugar, ½ cup (100 g) light or dark brown sugar¹, ½ teaspoon baking soda², ¼ teaspoon salt
    • Add peanut butter, egg, and vanilla extract and stir until completely combined.
      1 cup (280 g) creamy peanut butter³, 1 large egg, 1 teaspoon vanilla extract
    • Drop by 1 ½-Tablespoon-sized scoop onto prepared baking sheet. Sprinkle lightly with additional sugar and then lightly press down with your fingers to slightly flatten.
      Additional granulated sugar
    • Transfer to 350F/175C preheated oven and bake for 10 minutes or until edges are just beginning to turn a light golden brown.
    • Allow cookies to cool completely on the cookie sheet as they will be too fragile to move when warm. Do not over-bake these cookies or they will be dry and crumbly.

    Notes

    ¹You may substitute this with ½ cup of granulated sugar (for a total of 1 cup/200g) of granulated sugar if you don’t have brown sugar.
    ²I prefer these cookies with the baking soda, it gives them the crackly tops and helps them to spread. However, if you don’t have it you can leave it out. Just lightly sprinkle your cookie dough with additional granulated sugar and then flatten with the tines of a fork in a criss-cross pattern before baking to help encourage the cookies to spread.
    ³I have only tested this recipe with traditional peanut butter, I believe crunchy peanut butter would work just fine but I have not tested it with “natural” peanut butter where the oil separates.

    Nutrition

    Serving: 1cookie | Calories: 136kcal | Carbohydrates: 15g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 134mg | Potassium: 105mg | Fiber: 1g | Sugar: 13g | Vitamin A: 13IU | Calcium: 13mg | Iron: 1mg

    Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.

    Tried this recipe? Show me on Instagram!Mention @SugarSpun_Sam or tag #sugarspunrun!

    More Easy Cookie Recipes

    • Homemade black and white cookies on brown parchment paper.
      Black and White Cookies
    • Overhead view of cookie brittle on a baking sheet.
      Cookie Brittle
    • Two stacked halves of a Dubai chocolate cookie filled with pistachio cream and kataifi.
      Dubai Chocolate Cookies
    • French toast cookies with a buttercream pat of butter and syrup being drizzled overtop.
      French Toast Cookies

    Reader Interactions

    Comments

    1. Donna Geitz

      April 18, 2020 at 6:44 pm

      5 stars
      These cookies were so delicious and easy to make . My family just loves them. I was low on flour and it was perfect.

      Reply
      • Sam

        April 19, 2020 at 12:02 pm

        I am so glad you enjoyed the cookies so much, Donna! 🙂

        Reply
    2. Victoria

      April 17, 2020 at 10:43 pm

      Hey! Do you think we can use Nutella instead of peanut butter?

      Reply
      • Sam

        April 18, 2020 at 2:19 pm

        Hi Victoria! That is a great question and I’m not quite sure of the answer. If you try it I would love to know how it goes. 🙂

        Reply
    3. Angelina

      April 17, 2020 at 3:08 pm

      5 stars
      Second time making these. They just keep getting better. Everyone loves these. I dare say they are even better the second day……

      Reply
      • Sugar Spun Run

        April 17, 2020 at 3:27 pm

        I am so glad that you enjoyed the cookies, Angelina! Thanks for commenting. Enjoy your second batch! 🙂

        Reply
    4. April B

      April 16, 2020 at 11:10 am

      These came out absolutely delicious! Kid approved, but what kid would Not approve of any of your delicious recipes. I must have eaten at least 6. I know, I know. I could barely eat dinner when I was thinking of eating my 7th one.

      Reply
      • Sugar Spun Run

        April 16, 2020 at 3:04 pm

        Your comment made me laugh as I can totally relate to this! I am so glad that everyone enjoyed them, April. Thanks for commenting. 🙂

        Reply
    5. Ashley

      April 16, 2020 at 11:07 am

      Hi,

      What can I use instead of the Egg as i currently don’t have any?

      Reply
      • Sugar Spun Run

        April 16, 2020 at 3:03 pm

        Hi, Ashley! Unfortunately, I can not think of a good egg substitute for this recipe. In other recipes, people have had success substituting 1 egg for 1/4 cup of unsweetened applesauce. Having not tried it myself, I am not sure how it will do. 🙁

        Reply
    6. Teddie

      April 15, 2020 at 5:16 pm

      Can I substitute the egg for a flax egg?

      Reply
      • Sugar Spun Run

        April 16, 2020 at 9:41 am

        Hi, Teddie! I have never tried it, so I am not certain how it will do. If you do try it, I’d love to know how it works for you! 🙂

        Reply
    7. Marcy

      April 14, 2020 at 9:42 pm

      5 stars
      Hi Sam,
      I absolutely LOVE your recipes and have tried many of them with great results!! Today, I made these and not only was it the easiest cookie I’ve ever made but the taste and texture is out of this world. I was reluctant at first and careful not to over bake as you mentioned. I actually took them out of the oven at 8-9 minutes since my oven tends to bake hot. So incredibly soft and chewy…my husband ate 6 then went back for 1 more! Thanks for sharing. Your videos and tips are very helpful, as well. Keep up the good work!!

      Reply
      • Sugar Spun Run

        April 14, 2020 at 9:47 pm

        Thank you so much! I am so glad that you and your husband especially (lol) loved these cookies, Marcy! Thank you for commenting. 🙂

        Reply
    8. Barb

      April 14, 2020 at 4:44 pm

      These were so quick, and really fabulous! I used Costco’s natural peanut butter – just peanuts and sea salt. They were a bit puffier than yours, but still crinkly and SO tasty!

      Reply
      • Sugar Spun Run

        April 14, 2020 at 9:56 pm

        I am glad that the natural peanut butter worked well with this recipe and you enjoyed the cookies, Barb! Thanks for commenting. 🙂

        Reply
    9. Emily

      April 14, 2020 at 1:47 am

      5 stars
      My hubby’s new favorite cookie! My new favorite website! Win win! Love the simplicity and Appreciate the easy recipe!

      Reply
      • Sugar Spun Run

        April 14, 2020 at 6:31 am

        Thank you so much! That is wonderful, Emily! I am so glad that he loved them! Thanks for trying my recipe and for commenting. 🙂

        Reply
    10. Tamara

      April 14, 2020 at 1:06 am

      Made these with natural almond butter (the kind that separates and almond Butter because I am allergic to peanuts) I didn’t use any baking soda since I didn’t have any left, Also made 15 instead of 18, cooked them for about 13 mins and they turned out perfect!! Will definitely make again but next time with a little less sugar ☺️

      Reply
      • Sugar Spun Run

        April 14, 2020 at 6:35 am

        I am so glad that they turned out well with almond butter, Tamara! Thank you for sharing. Enjoy! 🙂

        Reply
    11. Angelina

      April 13, 2020 at 4:46 pm

      These cookies slap so hard. Almost, if not better than your flour peanut butter cookies. So easy to make and delicious! Thank you!

      Reply
      • Sugar Spun Run

        April 13, 2020 at 4:50 pm

        I am so glad that you enjoyed the recipe, Angelina! Thanks for commenting. 🙂

        Reply
    12. Monica Black

      April 13, 2020 at 3:40 pm

      Can confirm worked fine with crunchy peanut butter

      Reply
      • Sugar Spun Run

        April 13, 2020 at 4:00 pm

        Yes, that will be fine, Monica! 🙂

        Reply
    13. Pam

      April 13, 2020 at 3:39 pm

      Being bored staying Home, I think I’ll whip up these cookies, for a surprise,
      after dinner Treat. Thanks for haring the Recipe.

      Pam, from KC

      Reply
      • Sugar Spun Run

        April 13, 2020 at 4:01 pm

        You are welcome, Pam! I hope everyone enjoys them. 🙂

        Reply
    14. Ginny Alfano

      April 13, 2020 at 2:48 pm

      5 stars
      Hi Sam,
      During these difficult times when flour is so scarce, I truly appreciate this recipe. Any flour we are able to get is used strictly for bread. When your post came into my email this morning I immediately made the cookies. What can I say? There are not enough adjectives to describe how amazing they taste! Plus they’re so easy to make! Thank you, Sam, for giving us a wonderful, easy and delicious treat. Take care and stay well.

      Reply
      • Sugar Spun Run

        April 13, 2020 at 2:51 pm

        Thank you so much, Ginny! I am so glad that you appreciated the recipe and you enjoyed it. Thanks for commenting and stay safe. 🙂

        Reply
    15. Susan Ågren

      April 13, 2020 at 12:32 pm

      Would like to learn more susan

      Reply
      • Sugar Spun Run

        April 13, 2020 at 1:17 pm

        I hope that you enjoy the recipe, Susan! Let me know how I can help. 🙂

        Reply
    Newer Comments »
    4.96 from 25 votes (8 ratings without comment)

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    The author (Sam) in blue shirt holding donut Hi, I'm Sam! I'm dedicated to bringing you sweet, simple, and from-scratch dessert recipes. My life may or may not be controlled by my sweet tooth. Send help (or chocolate). Read more about me.

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